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料理単位変換機

カップ、大さじ、小さじ、mlなど料理の計量単位を変換します。食材別の体積・重量変換にも対応しています。

Enter Value

Select Unit

Select Ingredient (optional)

💡 Select an ingredient to convert between volume and weight (e.g., 1 cup flour = 120g)

Conversion Results

Volume Units

Cup

cup

Tablespoon

tbsp

Teaspoon

tsp

Milliliter

240

Liter

0.24

Fluid Ounce

8.12

fl oz

Weight per Cup by Ingredient

All-Purpose Flour120g/cup

Granulated Sugar200g/cup

Brown Sugar (packed)220g/cup

Powdered Sugar120g/cup

Table Salt288g/cup

Butter227g/cup

Water240g/cup

Milk245g/cup

Vegetable Oil218g/cup

Honey340g/cup

Uncooked Rice185g/cup

Rolled Oats90g/cup

Cocoa Powder85g/cup

Quick Reference

1 cup = 16 tbsp

1 tbsp = 3 tsp

1 cup = 240 ml

1 tbsp = 15 ml

1 tsp = 5 ml

1 fl oz = 2 tbsp

1 lb = 454 g

1 oz = 28 g

📖 使い方

Enter the value you want to convert
Select the unit of your input (volume or weight)
Optionally select an ingredient for volume↔weight conversion
View your conversion results

✨ 主な機能

✓Volume unit conversion: cup, tbsp, tsp, ml, L, fl oz
✓Weight unit conversion: g, kg, oz, lb
✓13 ingredient presets (flour, sugar, butter, etc.)
✓Bidirectional volume↔weight conversion
✓Real-time automatic calculation
✓Optimized for recipe conversion

📐 計算式

1 cup = 240ml = 16 tbsp = 48 tsp

💡 計算原理

•In cooking, 1 US cup equals 240ml.
•1 tablespoon (tbsp) is 15ml, 1 teaspoon (tsp) is 5ml.
•The same 1 cup weighs differently for each ingredient: flour 120g, sugar 200g, butter 227g.
•Volume-to-weight conversion considers ingredient density.
•For accurate baking, using weight measurements (grams) is recommended.

❓ よくある質問

Q. What is the difference between metric and US cups?

A. A US cup is 240ml, while metric cups (used in Australia) are 250ml. This calculator uses US cups (240ml).

Q. Why does 1 cup weigh differently for different ingredients?

A. Because of density differences. Flour is light and fluffy so 1 cup is 120g, while sugar is denser at 200g per cup.

Q. Can I use volume instead of weight in recipes?

A. For regular cooking, yes. But for baking where precision matters, using weight (grams) is recommended.

Q. How much is 1 stick of butter?

A. 1 US stick of butter is about 113g (1/2 cup). 2 sticks equal 1 cup (227g).

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